Relationship Between Students Fitness/health And Their Academic Achievement

Running Head : FITNESS AND ACADEMIC ACHIEVEMENTRelationship between Students app arlness and their Academic AchievementStudent NameStudent IDCourse TitleCourse IDProfessor NameSubmission DateINTRODUCTIONStudents vistaness /health has long been considered as a crucial component non only to emotional stability and mental hold upness hardly also to academic achievement to every student . Plato (1945 ) touched on more or less prevalent assumptions : that the forefront and em form be separate but mutualist entities that an emphasis on either one to the brush aside of the some different publications in an imbalance , a lack of consent that fosterage should develop both intellectual and forcible capacities . From these assumptions , it is but a short step to the proposition that physic everyy fit some personify is va luable for the psychological soundness and prudish mental operate that promote one-on-one academic achievementThe Latin saying Mens sana in corpore sano ( A wholesome learning ability in a healthy personify ) states an ideal that has traditionally been utilise to justify the comprehension of tangible education classes and sports programs at all level of development . One cannot develop the mind and neglect the body without before long encountering difficulties , for a sound mind , to work best , must(prenominal) be housed in a sound body . What affects the body ultimately affects the mind (Robbins et al , 2002 . If , as a result of going to college , you become intellectually tiptop and well vigilant professionally but also are a strong-arm wreck , many people exit doubt if you are really educated . To consider the tender body small to the mind is throwback to the dark age of the Middle Ages . Your mind and body are inseparable and half(prenominal) without each separate . Of all the great wonders of the ! world , the military personnel being is the most wonderful masterpiece of them all (Vannier Poindexter , 1964Review of relate LiteratureWeber (1983 ) found a significant relationship between the physical fittingness gain ground and the grade-point averages of 246 male college freshmen . Those who were physically fit tended to make better grades than those who were not .

According to Weber (1983 ) physical fitness is the ability of the body to function at optimum efficiency . The fit individual is able to complete the prescript routine for the day and quiet down have apple reserve vitality to meet the other de mands of daily feel recreational sports and other leisure activities , and energy to handle emotional state s emergency situations . There are twain components of physical fitness : the skill-related components and the health-related components The skill-related components of physical fitness overwhelm upper , power lightheartedness , balance , reaction time , and coordination . The health-related components include the cardiorespiratory choice of the fittest , muscular strength muscular endurance , flexibility , and body composition (Robbins et al 2002Exercise is the basic fixings of physical fitness . Scientific researchers are learning more than about the make of exercise on the mind and body . Findings show students were motivate by a desire to draw in in shape or stay fit to centralise air and tension , or to gain a brain of public assistance . Most people have long authentic the supposition that exercise and sports activities are...If you want to get a righ t essay, sanctify it on our website: OrderCustomPaper.com

If you want to get a full essay, visit our page: write my paper