Coping strategy or evince management consists of an organism s behavioral and psychological efforts to buffer or minimize environmental and internal demands Stress management is one of the most essential life skills we need to learn In the advent of industrial and information ages , the single most important skill is to be ahead of the game or cope with stress when left behindStress and Its Effects on HealthIntroductionEveryone in the military man , at one time or another has experienced going through health troubles and painful emotions brought on by a demanding sometimes unforeseen event . As raft live their lives , they encounter the daily hassle of surviving changes in their personal situations Since the 1950s , a great deal of research effort has been invested in studying the nature of stress , the ways to cope with it , and the factors that determine the extent to which it would escalate or decline (Dusek et al , 1997Proposed MethodologyThis research will use the descriptive approach . It aims to gather data and gain insights about the existing and prospective programs that will have the goal to deal with stress . To obtain the necessary information in fulfilling its objectives , this study will involve library research in-depth personal interviews , and an administration of a survey-questionnaireThe research presented in the current study seeks to identify the root causes of stress , its impact on health , and programs to cope with stress . It will be a nationwide , rural and urban , study of the young people . Respondents for the main interviews shall be males and females twenty-one to 35 years old across all economic levels Multi-stage prospect will...If you want to get a full essay, order it on our website: Ordercustompaper.com
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